Goals are as different as the people who make them. Some aspire to learn the guitar. Others might want to improve their overall health and wellness. And who doesn’t want

If you’re exploring your senior living options, you know there are a lot of choices out there, and each choice seems to have a different price tag. When it comes

There are some well-known ways to stay healthy: eat right, be physically active and get the proper amount of rest. But over the last few years, being social has been

Fall in Houston isn’t like other parts of the U.S. (But then what about Texas is?) While this area might not get the colorful leaf changes like northern parts of

During the late spring and summer in Texas, being outside of the comforting reach of air conditioning can be almost unthinkable. But as the calendar turns to fall and early

Selecting a senior living community is arguably one of life’s most important decisions. You’re not only choosing what kind of lifestyle you want today — you’re also deciding on the senior

Wearable technology isn’t just for millennials or the Gen Z set. Adult children, for example, are employing wearable technology specifically for seniors to help their parents age in place in

Here are a couple quick facts about assisted living: There are 28,900 assisted living communities in the U.S. today. Texas accounts for 1,300 of those communities. One more fact: Many

“Let food be thy medicine, and medicine be thy food.” This saying is attributed to Hippocrates, the father of medicine, and dates from 400 B.C. Even thousands of years ago,

When you find a book you enjoy, it’s easy to recommend it to others. And that’s why we’re always on the lookout for the best books for seniors, especially ones