While stress is a normal part of life, how it affects us changes as we age. As our immune system, heart and brain health, and other factors decline, our resilience

According to the Centers for Disease Control and Prevention (CDC), in 2018, more than 795,000 people in the United States suffered a stroke. More than 76% of these episodes were

Finding good gifts for older adults — especially mom and dad — can be difficult because they generally buy what they want when they want it or they already own

Whether you’re a kid or a kid at heart, Independence Day is one of the biggest summer holidays with cookouts, parades, pool parties and best of all fireworks. If you’re

For people living with Alzheimer’s disease or other forms of dementia, the right activities are crucial. Finding activities for seniors with dementia can offer benefits such as cognitive stimulation, the

Many seniors debate with themselves about the best age to move into independent living. Some mistakenly think they should only move to a senior living community when they need health

Like a muscle, the brain gets stronger with regular use. Especially as we age, frequent cognitive exercise can help maintain intellectual acuity and can keep dementia and even depression at

Pet therapy for dementia is a broad term that also includes animal-assisted therapy for people with Alzheimer’s and other kinds of dementia. Animal-assisted therapy is performed with a trained, certified

Getting hands-on with craft activities is a terrific pastime for seniors. Making easy, creative craft projects can help improve motor skills, strengthen social connections, and ease anxiety and stress. Crafting

The company of a furry friend has long been proven to have a multitude of benefits for older adults. Pets can help reduce stress, lower blood pressure, help slow cognitive