For its support of Louisiana storm victims after Hurricane Katrina, Houston was nicknamed “Big Heart.” But to area residents, Houston has always been big on volunteering to support and give

The connection between music and memory has been researched by scientists for many years, and studies show that music has wonderfully positive effects on mood, movement and brain function for

If you don’t know by now, a nutritious diet is one of the most important factors in aging well. As we grow older, our specific nutritional needs change. While many

As an adult child of a senior, you’re probably what’s known as a “digital native,” meaning you’re comfortable with using technology and know your way around the internet. Your parent

You may have heard of the Centers for Medicare & Medicaid Services (CMS) star rating in reference to skilled nursing care – but what does it actually mean? The distinguished

Gardening can be one of life’s great joys, especially in retirement years. But for those moving to a senior living community, there may not be enough lawn space to take

In your search to find your ideal senior living community, you’ll need to know the differences between a for-profit and nonprofit senior living community. It’s an often-overlooked distinction that can

You may know by now that senior living isn’t a one-size-fits-all solution to aging successfully. Different individual needs and preferences call for different levels of living. If you’re an independent

Filling your days with purpose and joy is what retirement is all about. For those still searching for ways to enhance their quality of life, pet ownership could be the

Broadly defined, spiritual wellness is having a set of moral values that guide your behavior, decision-making and overall life. For many, it is a connection to a greater power through